Nutrition

Take the opportunity to eat to live, and not live to eat


I am grateful for you being part of Anna Anka Wellness to learn how to eat healthy.

When it comes to achieving your body and fitness goals, the most crucial factor to your success is your nutrition. My meal plans are based on a combination of science and 25 years of experience in the fitness industry.

The food you eat can be the most powerful form of medicine, or the slowest form of poison! I have a real good solution to your problem;

By purchasing Anna Anka Wellness Luxurious 4-week meal plan you will receive 8 different daily meal plans for you to follow during 4-weeks. 
These will include Breakfast, Morning Snack, Lunch, Afternoon Snack and Dinner. See my FREE sample.

These meal plans will guide you through exactly what to eat during the day to start your new healthy life. Portion sizes will vary depending on your goals, gender, weight and activity levels.

Following this luxurious meal plan will help you achieve your goals: such as fat-loss, improved health and increase your strength and energy level etc.

If you would like your own personalized meal plan, based on your individual physiology, goals, food preference and allergies, then please sign up for Anna Anka Wellness Vacation which will meet your specific needs.