Description

ANNA ANKA WELLNESS VACATION INCLUDES:

• 7-day life-transformation
  • Mentally and Physically
• 7-days of supervised training by Anna Anka, Outdoor and Indoor exercises
  • Weight training
  • Interval training
  • Cardio training
  • Core training
• Customized nutrition plan to bring home
• Customized workout program based on VO2 testing and blood work to bring home
• Day-hike Mount Baldy
• Free-time to explore Los Angeles based on your preferences
• Surprise activities for everyone to enjoy
• Lifestyle coaching
  • Get rid of GUILT, SHAME, ANGER and GRIEF
  • Find out your PAINS, VOIDS, LIMITATIONS and BAGGAGE that holds you back in life
  • Find your highest VALUE and purpose in life
  • MASTER the seven-areas of your life
  • Get rid of your FEARS, fear is self-imposed by your thoughts, it does not exist!
  • Learn the SYMPTOMS of different diseases (such as fibromyalgia etc.)
  • CHRONIC is based on needing attention. People are not being engaged to what is meaningful to them. Being a victim, they get what they want.
  • CHANGE your black and white thinking (always be kind, never be mean, always be positive, never be negative etc.)
  • Learn to stop seeking a FANTASY of only pleasure without pain. Support without challenge is futile. You need to embrace BOTH sides of life!
  • LOVE is the synthesis and synchronicity of complimentary opposites. Challenge and Support together creates LOVE
  •  SEXUALITY: imbalance in perception between partners lead to sexual turnoff. It is a trigger that shuts people down and makes people not wanting to be intimate. Is that you?
  • If you set GOALS that are not yours, you will have internal anger, blame, betray yourself, be critical of yourself and you will become despaired and depressed.
  • Because of your unfulfillment you will doubt yourself and end up in therapy with a therapist (The-Rapist)
  • Let me break your limitations and set you FREE!