ANNA ANKA WELLNESS VACATION INCLUDES:
- 7-day life-transformation
- Mentally and Physically
- 7-days of supervised training by Anna Anka, Outdoor and Indoor exercises
- Weight training
- Interval training
- Cardio training
- Core training
- Customized nutrition plan to bring home
- Customized workout program based on VO2 testing and blood work to bring home
- Day-hike Mount Baldy
- Free-time to explore Los Angeles based on your preferences
- Surprise activities for everyone to enjoy
- Lifestyle coaching
- Get rid of GUILT, SHAME, ANGER and GRIEF
- Find out your PAINS, VOIDS, LIMITATIONS and BAGGAGE that holds you back in life
- Find your highest VALUE and purpose in life
- MASTER the seven-areas of your life
- Get rid of your FEARS, fear is self-imposed by your thoughts, it does not exist!
- Learn the SYMPTOMS of different diseases (such as fibromyalgia etc.)
- CHRONIC is based on needing attention. People are not being engaged to what is meaningful to them. Being a victim, they get what they want.
- CHANGE your black and white thinking (always be kind, never be mean, always be positive, never be negative etc.)
- Learn to stop seeking a FANTASY of only pleasure without pain. Support without challenge is futile. You need to embrace BOTH sides of life!
- LOVE is the synthesis and synchronicity of complimentary opposites. Challenge and Support together creates LOVE
- SEXUALITY: imbalance in perception between partners lead to sexual turnoff. It is a trigger that shuts people down and makes people not wanting to be intimate. Is that you?
- If you set GOALS that are not yours, you will have internal anger, blame, betray yourself, be critical of yourself and you will become despaired and depressed.
- Because of your unfulfillment you will doubt yourself and end up in therapy with a therapist (The-Rapist)
- Let me break your limitations and set you FREE!
January 5th – 11th, 2020, January 19th – 25th, 2020, February 2nd – 8th, 2020, February 16th – 22nd, 2020, March 1st – 7th, 2020, March 15th – 21st, 2020, April 5th- 11th, 2020, April 19th – 25th, 2020, May 3rd – 9th, 2020, May 17th – 23rd, 2020, June 7th – 13th, 2020, November 24th – 30th, 2019, December 1st – 7th, 2019, December 8th – 14th, 2019